Whooop day 8 time to step on the scales, drum roll please
195 oh yeah :)
all is good. Not taking chances anymore though. I'm on the second week now yay. I feel really good if I'm honest, I do have the metallic taste in my mouth so thats sort of good, means my body is burning its fat that it's been cheekily storing for the past 5 years.
I've had salami, pate & cheese for breakfast with some almonds first thing and just now for a snack. Just going to make the butternut soup sounds yummy.
Tonight I will have fish & pesto I didnt have it yesterday, I wasnt hungry, I was so full of energy too, and I just had what I had for breakfast, which was salad with cheese, avocado & little gem lettuce & chopped salami. Must get pepperami's tomorrow try and change my salads a bit. I am a bit gulty opf really enjoying the food at the start of a new way of eating, then I get fed up of the food and go off track. So next week I am having things like prawns , smoked salmon, cream cheese, smoked mackerel things like that, and get stuff in for mushroom soup.
So excited about this, I'm nervous about being thin. it's weird. I picked my daughter up to take her to bed and she weighs maybe 17-18 kilos which is nearly 40lbs, she was really heavy and I thought, if I need to loose another 48lbs, thats more than she weighs, she felt really heavy, I dont know how I will feel being that much lighter, its weird. don't feel like I am carrying that much extra weight round with me, very bizarre.
Right best go & put my oven on for the butternut
I just cut it down the middle , scoop the seeds, roast it for an hour at 190 the n scoop it out of the skin (brushed with olive oil before I roast it) then add stock chicken or veg, then blitz, then heat , then sprnkle bacon & parmesan on top, havent got bacon, but parmesan is fine. MMmmm can't wait xxx
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