I'm no fool

Ok so first of April day 3, I did weigh myself today even though I have another 4 days to go, I wanted to see how much would loose in a month.
Ok here goes today I am 197lbs, I never want to see that on my scales again, I was on Wednesday morning 199lbs so I have lost a lb a day, bloody Hell, I hope I can carry on loosing 1lb a day in 2 weeks on phase one I would loose a frigging stone. Wow.

Any way I wont so who knows maybe in a month I can, 29 days to go.


Yes day 3 of the idiot proof diet, it really does seem easy, I am loving it, I need to plan what to get though as I dont want my treats to become part of my every day food meal, I love my treats, like olives, cheese, avocado, though I will have lots of avocado , I have just discovered it really, and I thought I didnt like it, but I do lol. I feel a bit odd really today, I got up and my friend called and said she needed to go to a dentist appt, just a check up so only 10 mins, and would I come , we could go for a coffee, she would treat me to breakfast. I said sure I would come but no brekkie for me I'm low carbing, had some cheese olives and ham for breakfast.
We went to the cafe at 10ish and had a black coffee, she had black coffee 2 sugars and a bacon roll. I didnt drool. Then we came home and she came up for a cuppa, she had a biscuit and 2 teas with 2 sugars, I had 2 black teas, not decaff, but weak.
We chatted we both have issues with an ex friend, so we sat and mulled the situation over. Next thing I looked at the clock and it was 3pm, stuck the cooker hob on and rustled up some griddle scones for the kids coming in at 4.
E (friend) then left and I realised I hadn't eaten since 8.30, so rustled up the same as breakfast, I should have had more, but it was more of a large snack. I'm having haddock for dinner. So now I feel slightly light headed, I have drunk 6 cups of water today, which is good for me. I actually feel lighter, I like the feeling, so I am sticking with it. I also love the food. I got my book this afternoon and I love it,its like talking to an old friend.
So off to make my dinner now, haddock wrapped in smoky bacon on a bed of creamy mushrooms and wilted spinach. I reaaally want a vodka and slimline tonic, I will try not to though eeek. See you tomorrow for day 4.