Feeling slightly better this afternoon. I have been really good today, not so much with the water thing , but it seems the more I drink the thirstier I get, and its making me feel sick.
So I wont be drinking 3 litres a day I think thats far too much anyway.
Oh I dont take the supplements either, I dont feel lacking in vit B, I would take the husk stuff if I felt I needed to, and the chromium I took that for 6 months before and it had no effect what so ever, so not taking it again.
So today I had breakfast which made me feel sick, I am going off spinach a bit, todays wasnt as nice as the stuff I had last week, but I was full up then till 2.45 when I had parmesan crisps yum, and a couple slices of turkey, and some philadelphia cheese, that was very nice. Just making a chocolate cake for the kids when they come in, I dont want any of it, I was a bit worried I would want some but I have no desire to eat it, soI obviously dont need chromium to help with cravings lol.
I'm not hungry at all now, but at least when I come in tonight I can have some cheese, olives and salami before I go to bed, I am taking some almonds with me in my bag, I will have that along with water and some gum then I wont be tempted.
Right best go , need to shower shortly.
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