I havent exploded, I am here, I couldn't be bothered writing anything because I felt like I was failing all the time. I have failed but I am back again, I have found a diet called the 'Idiot proof diet' then I heard people talking about it on my cyber slimmers group, so thought I would buy the book, I have looked at the forums and found loads of recipes, they sound great, its what I have been trying to do by myself but gave up because I couldnt figure it out. SO 2 women have written a book that I have been waiting for , hooray, its a low carb, high protein diet with plenty veg. I am going to copy some recipes into here because I cant remember where they are on the forum, so when I find them I will copy over some menus.
Cheery o for now
Cathy xx
Oh I need to start writing how I am feeling here too, I should really, then I can look back and see whats up
xx
No comments:
Post a Comment