Wednesday, 30 March 2011

corned beef hash

Corned Beef Hash

Just occasionally I fancy something a bit 'trashy' and this fits the bill nicely when I don't feel like bangers and mash.

1 cauliflower separated into florets
1 green pepper, seeds removed, diced
1 medium onion, halved then thickly sliced
olive oil
tin of corned beef, diced

Put the cauliflower florets, diced pepper and onion slices into a mixing bowl. Pour over a couple of tablespoons of olive and mix around until everything is evenly coated.

Spread out in a shallow and roasting dish and put in a hot oven, Gas 7-8 for 20 mins or until everything is tender and tinged here and there with brown.

Scatter over the diced corned beef and put back in the oven for five mins to heat through.

Stir in the chopped parsley and serve.

I like this with chopped chillis in too and topped with either a fried or poached egg.

No comments:

Post a Comment