Weigh in Thursday

So many weight problems this week and weighing so up and down all the time, so this week I have gained 2 & lost 1, so mre water, cutting the protein by half upping the fats and green veges. I'm also adding wheat bran and a dessert spoon of oatbran as I dont think am eating enough carbs, its very difficult getting the balance right but i know also that I am eating correctly, also I am doing my exercise vid later. forgot to measure ths week but will do it next week as thats the end of the month.
so 199 was on the scales this morning.

Weigh in #4

No weight lost thins week though tbh I have but last night I ate chicken for dinner and it was so crispy but I had put salt on it and I had terrible trouble drinking water the last 2 days , I dont know why, so today I am guzzling down the water and next week will be a loss i know, I think I have lost inches though too lol,
Round bust 41
Under bust 35
Stomach 36 -1
Waist 38
hips 45 (first time I have lost on my hips hooray)-1

so yes 2 inches gone

WEIGH IN DAY

TOTM & 1lb on I know its water though, but it does annoy me. I just measured and I am
Round bust 41
under bust 35
Tummy 37
waist 38
hips 46

will just check from last time, should have done that first.
Ok round bust -42 inches
under bust- 36 inches
Stomach 38
waist 39
and hips 46
Ok

wow I seem to have lost an inch from each of my under bust , over bust , tummy & waist,, ha, all is not lost, upping the fat and water this week, I think I am having too much protein

I hate weekends

Once again,gggrrrr, why are weekends so hard? I had a friend come round, she had ordered soap & valentines gift boxes for her holiday cottages so she came round with a cheque & a bottle of wine, shes a lovely woman and she doesnt come over enough, she works so hard and has a bit of a lazy Df.so we drank wine. I didnt eat anything bad though, so hopefully that will go in my favour. But this morning my scales were at 200 damn. really pee'd off about that. Oh well, not having wine, I need to be strong and say no. We actually had a really good night too. So heres to this week, new start and I am making onion bhajis for lunch yummmm.

weigh in

Ok so Thursday I weighed in, stayed the same phew lost some inches too 4 i think, not from one place though, from all over, so all good, I was 198lbs, so by Thursday I aim to be 195lbs, upping the exercise this week.