Weigh in tomorrow, dont know how I am feeling about it really, it could go either way I think, I hope I have lost what I put on last week though, and if not I think I will take a look at my diet and go on Fitday again, maybe cut down on cheese a bit, its just too easy to eat.
http://www.fitday.com/fitness/FoodLog.html?_s_NewLogin=1
I was chatting to some others about BMI and how it wasnt the best way of measuring weight /health etc and somebody said the Ashwell chart where waist measurements are used overall, is much better, so me bing me I googles and hey I only have 4 more nches to loose lol
Heres a link
http://www.ashwell.uk.com/shapechart.htm
Right best go and get on with some work, I had allowed myself till 10am on here and its ten past *rolls eyes*
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