http://www.dietdoctor.com/lchf
I like this to keep looking back on
Thursday, 2 June 2011
Wednesday, 1 June 2011
Hello, been AWOL sorry-1st of June
Yes I am so sorry I have been AWOL. I slipped off the wagon after my last ov episode.
(should have re read my last entry) Then I went into town with my friend and we were so hungry and we had a panini in Debenhams and I asked for a coffee a white coffee, can you belive that? a white coffee, I havent drank white coffee for months. Ah well, then ate jelly sweets when I came home and on Saturday I drank wine. Then I came to my senses again.
I have taken the battery out of my scales and I am not weighing myself till the 1st of July I would love it to read 185lbs, I am keeping that figure in my head. Its quite liberating this not weighing thing. I feel so much better already knowing I wont feel sad in the morning. I have completely put them out of my mind. I have been reading lots about why the weight loss takes so long to show on the scales, and why you need to drink plenty water etc, and it makes so much sense, so I am giving myself a month. I will measure in a fortnight, see what happens. I really must drink more water, Have to, have to, have to. I think it will be fruit teas though, its really Autumnal outside and I dont fancy drinking cold water so decaff coffee, tea & fruit teas for me.
I am busy with my soap just now too. I have a hotel interested so I sent off some samples and he said they were spectacular lol, he said he has enough soap to do him a month so he will call in a couple of weeks and order soap, but for now he wanted 100 bath bombs, yikes, So I have most of them made, will get them finished today, then packed up, I am waiting for him to send me his logo though, but silver lining is I have hardly any card left for the labels so for now the longer he takes the better :/ its crap timing also because it means I have run out of bicarbonate of soda to make bath bombs for my market stall on Saturday, which is a pain, but still nothing I can do about that. I have enough soap (just) and I have ordered, bottles for room spray and roller balls for perfume oils, and of course I have my whipped bath butter and my whipped shea cream.
Right I had best go and get on with it
Will be back tomorrow
x
(should have re read my last entry) Then I went into town with my friend and we were so hungry and we had a panini in Debenhams and I asked for a coffee a white coffee, can you belive that? a white coffee, I havent drank white coffee for months. Ah well, then ate jelly sweets when I came home and on Saturday I drank wine. Then I came to my senses again.
I have taken the battery out of my scales and I am not weighing myself till the 1st of July I would love it to read 185lbs, I am keeping that figure in my head. Its quite liberating this not weighing thing. I feel so much better already knowing I wont feel sad in the morning. I have completely put them out of my mind. I have been reading lots about why the weight loss takes so long to show on the scales, and why you need to drink plenty water etc, and it makes so much sense, so I am giving myself a month. I will measure in a fortnight, see what happens. I really must drink more water, Have to, have to, have to. I think it will be fruit teas though, its really Autumnal outside and I dont fancy drinking cold water so decaff coffee, tea & fruit teas for me.
I am busy with my soap just now too. I have a hotel interested so I sent off some samples and he said they were spectacular lol, he said he has enough soap to do him a month so he will call in a couple of weeks and order soap, but for now he wanted 100 bath bombs, yikes, So I have most of them made, will get them finished today, then packed up, I am waiting for him to send me his logo though, but silver lining is I have hardly any card left for the labels so for now the longer he takes the better :/ its crap timing also because it means I have run out of bicarbonate of soda to make bath bombs for my market stall on Saturday, which is a pain, but still nothing I can do about that. I have enough soap (just) and I have ordered, bottles for room spray and roller balls for perfume oils, and of course I have my whipped bath butter and my whipped shea cream.
Right I had best go and get on with it
Will be back tomorrow
x
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